Come flow with me
Sharing yoga and qigong since 2021
I teach Yoga and Qigong at several studios in Melbourne's Eastern suburbs and host weekend yoga retreats in regional Victoria.
What I Teach & Do
Teaching Schedule
Bookings to be made with the respective Yoga Studios / Neighbourhood Houses, with the exception of my classes at Honeycomb Health, which can be booked by contacting me directly or going to my Bookings page.
MONDAY
9.30 - 10.30am Morning Yoga Flow - Honeycomb Health, Burwood
11:00 - 12.00pm Chair Yoga for Seniors - Honeycomb Health, Burwood
TUESDAY
4.40 - 5.40pm Qigong + Breath - Honeycomb Health, Burwood
6.00 - 7.00pm Slow Flow & Yin Yoga - Honeycomb Health, Burwood
WEDNESDAY
1.00 - 2.00pm Qigong - Kerrie Road Neighbourhood House, Glen Waverley
7.00 - 8.00pm Qigong + Slow Flow - Seed Yoga + Wellness, Blackburn
THURSDAY
6.30 - 7.30pm MyoFascial Release + Yin Yoga - Honeycomb Health, Burwood
SATURDAY
9.00 - 10.00am Qigong - Barossa Avenue Studio, Vermont South
4.00 - 5.00pm Qigong + Breath - The Retreat Yoga Studio, Camberwell
5.15 - 6.15pm Somatic Rest (Restorative Yoga) - The Retreat Yoga Studio, Camberwell
SUNDAY
4.30 - 5.30pm MyoFascial Release + Yin Yoga - Seed Yoga + Wellness, Blackburn
Seed Yoga + Wellness Timetable
The Retreat Yoga Studio Timetable
Honeycomb Health
Upcoming Events
Yin Yoga and Sound Bath Session
Experience a restorative Yin Yoga practice that targets the connective tissues, promoting flexibility and relaxation. Through a series of slow and nourishing poses, we will encourage you to surrender into each posture, allowing the body to gently open and release tension.Then lie back and enjoy a blissful sound bath, immersing you in the therapeutic vibrations of instruments such as Crystal Bowls and Chimes. These harmonic frequencies have the power to resonate within your body, calming the mind, and supporting a profound state of relaxation and meditation.
Our intention is to guide you on a journey of self-awareness. By surrendering to the present moment and letting go of resistance, you'll open doors to peace, calm and clarity. This event is a gentle reminder that it's okay to slow down, recharge, and prioritise your well-being.
** ONLY 2 SPOTS LEFT **
Who Can Attend: Everyone is welcome, whether you're a seasoned practitioner or completely new to these practices. No prior yoga or meditation experience is required; just an open heart and a willingness to let go.
7.00 - 8.30pm
Friday 26 June 2026
The Zen Room
Honeycomb Health
44 Highbury Road BURWOOD 3125
Investment $48 per person
Register here
Yoga Retreats
Small group luxury retreats in regional Victoria, with daily mind-body practices, workshops and plenty of time to relax and rejuvenate. Enjoy delicious plant-based meals lovingly prepared by a retreat chef, whilst immersing yourself in the beauty of nature.
NEXT RETREAT 4-6 SEPTEMBER 2026
We're heading back to Amarant Yarra Valley!
Click on the heading above for more details.
*NEW*
Qigong Workshop - Inspired by the Five Sacred Guardians
Sunday 24 May 11.00am ~ 1.00pm
The Retreat Yoga Studio, 184 Through Road, Camberwell VIC 3125
Learn a Qigong practice inspired by the Five Sacred Guardians – the Green Dragon of the East, Vermillion Bird of the South, Yellow Snake of the Earth, White Tiger of the West and the Black Tortoise of the North.
In Chinese mythology and Qigong, these Guardians represent each seasonal cycle in nature, helping us align with the rhythms of growth, transformation and release. Through movement, breath and visualisation, you’ll cultivate resilience, courage, goodwill, protection from negative forces, and a deep sense of harmony—both within yourself and in connection to the greater whole.
What to expect:
- Gain an understanding about the mythology of the Five Sacred Guardians
- Mindful movement and breath, suitable for all levels of ability, standing or seated options
- Learn a set of qigong forms that can be practised at home
- Feel nourished, energised and a sense of deep connection with the body, mind and spirit.
- Finish the session with some time for sharing our thoughts and reflections over a cup of herbal tea.
A handout of the Qigong practice will be provided as well as a link to a video of the full practice.
Investment: $55 (20% off for unlimited members of The Retreat Yoga Studio)
Register here
About Vickie
I joined a local yoga studio over 10 years ago and discovered the transformative benefits of the practice. Since then, I have completed over 800 hours of yoga teacher training. For me, practising yoga means a lifelong journey of learning and self-growth. Increasing my knowledge of yoga deepens my passion for the practice and enhances my teaching.
I believe that different yoga styles complement each other and can be practised together. I love Vinyasa for its dance-like quality where you flow through poses in sync with the breath. Yin and restorative yoga is meditative, deeply nourishing, and promotes self-healing.
More recently I have become a modern Qigong teacher after I fell in love with the practice a few years ago. I have become very passionate about teaching this ancient and amazing self-healing, meditative movement practice.
Teaching yoga, qigong and meditation has given me purpose and fulfilment. Let me share my knowledge and passion for these practices so that you may also feel the transformational effects, now proven by western science to be beneficial for your health and wellbeing.
Off my mat, I love connecting with family and friends, brunching at cafes, walking in nature with my dog, and sunny holidays.
Contact Me
- Blackburn, Victoria 3130 AUSTRALIA
- flowwithvickie@gmail.com
- 0419 77 3335
- flowwithvickie
Flow With Vickie acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation as the traditional custodians of the land on which we practice, teach and share space. We pay our respects to all Aboriginal and Torres Strait Islander elders, past, present and emerging. Indigenous sovereignty has never been ceded.