Flow With Vickie

Come flow with me

Sharing yoga and qigong since 2021
I teach Yoga and Qigong at several studios in Melbourne's Eastern suburbs and host weekend yoga retreats in regional Victoria.

What I Teach & Do

Vikki-9

Teaching Schedule

Bookings to be made with the respective Yoga Studios / Neighbourhood Houses, with the exception of my classes at Honeycomb Health, which can be booked by contacting me directly or going to my Bookings page.

MONDAY
9.30 - 10.30am Morning Yoga Flow - Honeycomb Health, Burwood
11:00 - 12.00pm Chair Yoga for Seniors - Honeycomb Health, Burwood

TUESDAY
4.40 - 5.40pm Qigong + Breath - Honeycomb Health, Burwood
6.00 - 7.00pm Slow Flow & Yin Yoga - Honeycomb Health, Burwood

WEDNESDAY
1.00 - 2.00pm Qigong - Kerrie Road Neighbourhood House, Glen Waverley
7.00 - 8.00pm Qigong + Slow Flow - Seed Yoga + Wellness, Blackburn

THURSDAY
6.30 - 7.30pm MyoFascial Release + Yin Yoga - Honeycomb Health, Burwood

SATURDAY
9.00 - 10.00am Qigong - Barossa Avenue Studio, Vermont South
4.00 - 5.00pm Qigong + Breath - The Retreat Yoga Studio, Camberwell
5.15 - 6.15pm Somatic Rest (Restorative Yoga) - The Retreat Yoga Studio, Camberwell

SUNDAY
4.30 - 5.30pm MyoFascial Release + Yin Yoga - Seed Yoga + Wellness, Blackburn

Seed Yoga + Wellness Timetable
The Retreat Yoga Studio Timetable
Honeycomb Health

Upcoming Events

Yin Yoga and Sound Bath Sessions

Experience a restorative Yin Yoga practice that targets the connective tissues, promoting flexibility and relaxation. Through a series of slow and nourishing poses, we will encourage you to surrender into each posture, allowing the body to gently open and release tension.
Then lie back and enjoy a blissful sound bath, immersing you in the therapeutic vibrations of instruments such as Crystal Bowls and Chimes. These harmonic frequencies have the power to resonate within your body, calming the mind, and supporting a profound state of relaxation and meditation.
Our intention is to guide you on a journey of self-awareness. By surrendering to the present moment and letting go of resistance, you'll open doors to peace, calm and clarity. This event is a gentle reminder that it's okay to slow down, recharge, and prioritise your well-being.

ONLY 6 SPOTS AVAILABLE PER SESSION

Who Can Attend: Everyone is welcome, whether you're a seasoned practitioner or completely new to these practices. No prior yoga or meditation experience is required; just an open heart and a willingness to let go.

7.00 - 8.30pm
Friday 24 April 2026

The Zen Room
Honeycomb Health
44 Highbury Road BURWOOD 3125
Investment $48 per person
Register here

Yoga Retreats

Small group luxury retreats in regional Victoria, with daily mind-body practices, workshops and plenty of time to relax and rejuvenate. Enjoy delicious plant-based meals lovingly prepared by a retreat chef, whilst immersing yourself in the beauty of nature.

NEXT RETREAT 4-6 SEPTEMBER 2026
We're heading back to Amarant Yarra Valley!
Click on the heading above for more details.

*NEW CLASSES*
Qigong in Vermont South

Saturdays 9.00-10.00am
Commencing 28 February 2026

Try out new Qigong classes at a beautiful purpose-built home studio in Vermont South on Barossa Avenue (full address on booking).

First class $10
$20 per class thereafter (discounted class packs available)

To book, go to the Bookings page here.

Qigong is an ancient mind-body practice originating from China that incorporates movement, breath, meditation and self-massage, in standing or seated positions. Combined with traditional Chinese medicine and Taoist philosophy, Qigong is practised to promote the healthy flow of our life force energy ('Qi') and self-healing properties in our bodies and minds.

Benefits of practising Qigong:
* Lowers stress and anxiety levels
* Lessens chronic fatigue
* Boosts immune system response
* Helps manage pain
* Improves balance & flexibility, as well as muscular and joint strength

What to expect & experience:
* Slow, gentle movement
* Deep, mindful breathing
* Mindful, meditative moments
* A sense of connection to body, mind & spirit

About Vickie

I began my yoga journey in 2016 when I joined a local studio and discovered the transformative benefits of the practice. Since then, I have completed my 200HR Yoga Teacher Training with Australian Yoga Academy, and have also done training in Yin Yoga, Restorative Yoga, Children’s Yoga, Yoga Philosophy, Yoga Nidra, Advanced Sequencing and Yoga for Seniors. For me, practising yoga means a lifelong journey of learning and self-growth. Increasing my knowledge of yoga deepens my passion for the practice and enhances my teaching.

I believe that different yoga styles complement each other and can be practised together. I love Vinyasa for its dance-like quality where you flow through poses in sync with the breath. Yin Yoga is meditative and deeply nourishing, and  promotes self-healing.

More recently I have studied to become a Modern Qigong Teacher so that I can also share this ancient and amazing self-healing, meditative movement practice.  

Teaching yoga & qigong has given me purpose and fulfilment. Let me share my knowledge and passion for these practices so that you may also feel the transformational effects, now proven by western science to be beneficial for your health and wellbeing.

Off my mat, I love connecting with family and friends, brunching at cafes, walking in nature with my dog, and sunny holidays.

Vickie Seated copy 2
"Vickie is amazing. If you could bottle her I would recommend adding her to our drinking water. I’ve been going to her classes for years and my flexibility, core strength and general wellbeing have all improved. I had tried yoga before this off and on but this is the first time I’ve been able to maintain it. I call her style Achievable Yoga - she eases you into all the poses regardless of your level while challenging you just the right amount. Yoga is no longer a struggle - I look forward to every class!"
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Maggie

Contact Me

Flow With Vickie acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation as the traditional custodians of the land on which we practice, teach and share space. We pay our respects to all Aboriginal and Torres Strait Islander elders, past, present and emerging. Indigenous sovereignty has never been ceded.