Come flow with me
Sharing yoga and qigong since 2021
I teach Yoga and Qigong at several studios in Melbourne's Eastern suburbs and host weekend yoga retreats in regional Victoria.
What I Teach & Do
Teaching Schedule
MONDAY
9.30 - 10.30am Morning Yoga Flow - Honeycomb Health, Burwood
11:00 - 12.00pm Chair Yoga - Honeycomb Health, Burwood
TUESDAY
6.30 - 7.25am Slow Flow - Mindful Movement Surrey Hills
7.30 - 8.15am Qigong - Mindful Movement Surrey Hills
9.30 - 10.30am Yoga Flow - Seed Yoga + Wellness, Blackburn (fortnightly)
6.00 - 7.00pm Slow Flow & Yin Yoga - Honeycomb Health, Burwood
7.40 - 8.40pm Slow Flow & Yin Yoga - Private Group at Studio Torus, Blackburn
WEDNESDAY
9.30 - 10.30am Qigong & Breath - Honeycomb Health, Burwood
11:00 - 12:00pm Yoga Foundations - Honeycomb Health, Burwood
7.00 - 8.00pm Slow Flow & Yin Yoga - Studio Torus, Blackburn
THURSDAY
6.00 - 7.00pm Move + Meditate - Honeycomb Health, Burwood
7.15 - 8.00pm Pathways to Meditation - Honeycomb Health, Burwood
SATURDAY
4.00 - 5.00pm Qigong, Yin + Breath - The Retreat Yoga Studio, Camberwell
5.15 - 6.15pm Somatic Rest (Restorative Yoga) - The Retreat Studio, Camberwell
SUNDAY
5.00 - 6.00pm Yin, Restore & Release - Studio Torus, Blackburn (fortnightly)
Mindful Movement Surrey Hills Timetable
Seed Yoga + Wellness Timetable
The Retreat Yoga Studio Timetable
Honeycomb Health
Upcoming Workshop
Qigong & Creative Expression with Vickie & Kerrie
1.00 - 3.00pm Sunday 15 June 2025
The Retreat Yoga Studio, 184 Through Road, Camberwell VIC
Cost $65 (includes an art journal to take home)
This workshop invites you to awaken your inner creative self and reconnect with your vital energy through a harmonious blend of Qigong and art journaling.
To book into this workshop, please click here.
Short Course: Foundations of Qigong
A precursor to Tai Chi, Qigong is a mind-body movement practice that incorporates breath, movement, meditation and self-massage. It is designed to help improve circulation, balance and coordination and provides gentle stretching, exercises joints, tendons and muscles, and calms the mind , helping reduce stress and tension.
In this short course, you will be introduced to the foundations of Qigong, and progressively learn and practice a set routine called The 18 Forms (Shibashi). The practice combines slow, deliberate movements with the breath which can be done standing or seated. It is an excellent movement activity for every body. The movements are simple, relaxing and mindful, performed in a flowing, rhythmic manner which enables us to develop a mind-body connection and promote full body health.
Blackburn North Neighbourhood House 109 Koonung Road, Blackburn North VIC 3130
Wednesdays 6.00 - 6.45pm from 21 May to 2 July 2025
Cost $5 for first class, $90 for remaining 6 weeks, payable at the beginning of the course.
Contact BNNH for more information or to enrol by clicking here.
Kerrie Neighbourhood House 36 Kincumber Drive, Glen Waverley VIC 3150
Thursdays 4.15 - 5.15pm from 8 May to 3 July 2025 (no class on 22 May)
Cost $120 Concession / $130 Full
Register here.
Yoga Retreats
Small group luxury retreats in regional Victoria, with daily mind-body practices, workshops and plenty of time to relax and rejuvenate. Enjoy delicious plant-based meals lovingly prepared by a retreat chef, whilst immersing yourself in the beauty of nature.
Click on the title above to read more about my next retreat!
About Vickie
I began my yoga journey in 2016 when I joined a local studio and discovered the transformative benefits of the practice. Since then, I have completed my 200HR Yoga Teacher Training with Australian Yoga Academy, and have also done training in Yin Yoga, Restorative Yoga, Children’s Yoga, Yoga Philosophy, Yoga Nidra, Advanced Sequencing and Yoga for Seniors. For me, practising yoga means a lifelong journey of learning and self-growth. Increasing my knowledge of yoga deepens my passion for the practice and enhances my teaching.
I believe that different yoga styles complement each other and can be practised together. I love Vinyasa for its dance-like quality where you flow through poses in sync with the breath. Yin Yoga is meditative and deeply nourishing, and promotes self-healing.
More recently I have studied to become a Modern Qigong Teacher so that I can also share this ancient and amazing self-healing, meditative movement practice.
Teaching yoga & qigong has given me purpose and fulfilment. Let me share my knowledge and passion for these practices so that you may also feel the transformational effects, now proven by western science to be beneficial for your health and wellbeing.
Off my mat, I love connecting with family and friends, brunching at cafes, walking in nature with my dog, and sunny holidays.
Contact Me
- Blackburn, Victoria 3130 AUSTRALIA
- flowwithvickie@gmail.com
- 0419 77 3335
- flowwithvickie