Flow With Vickie

Come flow with me

Yoga Teacher since 2021
I teach Yoga and Qigong at several studios in Melbourne's Eastern suburbs and host weekend yoga retreats in regional Victoria.

What I Teach & Do

Group Runners Lunge Twist copy

Teaching Schedule

MONDAY
9.30 - 10.30am Move+Meditate - Honeycomb Health, Burwood
11:00 - 12.00pm Chair Yoga - Honeycomb Health, Burwood
6.30 - 7.30pm Qigong+Yin - Holistic Yoga Studio, Wheelers Hill

TUESDAY
9.30 - 10.30am Yoga Flow - Seed Yoga + Wellness, Blackburn (fortnightly)
6.00 - 7.00pm Slow Flow & Yin Yoga - Honeycomb Health, Burwood
7.40 - 8.40pm Flow+Yin - Private Group at Studio Torus

WEDNESDAY
9.30 - 10.30am Yoga Foundations - Honeycomb Health, Burwood (starts February 2025)
11:00 - 12:00pm Qigong Foundations - Honeycomb Health, Burwood (starts February 2025)
7.00 - 8.00pm Flow+Yin - Studio Torus, Blackburn

THURSDAY
6.00 - 7.00pm Move+Meditate - Honeycomb Health, Burwood
7.15 - 8.15pm Restore & Release with Yin Yoga - Honeycomb Health, Burwood

SATURDAY
4.00 - 5.00pm Qigong, Yin + Breath - The Retreat Yoga Studio, Camberwell
5.15 - 6.15pm Somatic Rest (Restorative Yoga) - The Retreat Studio, Camberwell

SUNDAY
5.00 - 6.00pm Yin, Restore & Release - Studio Torus, Blackburn (fortnightly)

Studio Torus Timetable
Seed Yoga + Wellness Timetable
The Retreat Yoga Studio Timetable
Honeycomb Health

Upcoming Workshop

Be Your Own Massage Therapist: MyoFascial Release (MFR) & Yin Yoga
1.00 - 3.00pm Sunday 9 March 2025
The Retreat Yoga Studio, 184 Through Road, Camberwell VIC
Cost $60
Click on the heading to find out more!

Yoga Retreats

Small group luxury retreats in regional Victoria, with daily mind-body practices, workshops and plenty of time to relax and rejuvenate. Enjoy delicious plant-based meals lovingly prepared by a retreat chef, whilst immersing yourself in the beauty of nature.

Click on the title above to read more about my next retreat!

About Vickie

I began my yoga journey in 2016 when I joined a local studio and discovered the transformative benefits of the practice. Since then, I have completed my 200HR Yoga Teacher Training with Australian Yoga Academy, and have also done training in Yin Yoga, Restorative Yoga, Children’s Yoga, Yoga Philosophy, Yoga Nidra, Advanced Sequencing and Yoga for Seniors. For me, practising yoga means a lifelong journey of learning and self-growth. Increasing my knowledge of yoga deepens my passion for the practice and enhances my teaching.

I believe that different yoga styles complement each other and can be practised together. I love Vinyasa for its dance-like quality where you flow through poses in sync with the breath. Yin Yoga is meditative and deeply nourishing, and  promotes self-healing.

More recently I have studied to become a Modern Qigong Teacher so that I can also share this ancient and amazing self-healing, meditative movement practice.  

Teaching yoga & qigong has given me purpose and fulfilment. Let me share my knowledge and passion for these practices so that you may also feel the transformational effects, now proven by western science to be beneficial for your health and wellbeing.

Off my mat, I love connecting with family and friends, brunching at cafes, walking in nature with my dog, and sunny holidays.

Vickie Seated copy 2
"Thank you so much Vickie, you have a very special gift, thank you for sharing your wisdom with us. I feel invigorated and excited to reconnect more with yoga."
person doing yoga exercises
Carol
Yoga Retreat guest Feb 2023

Contact Me