Yin Yoga and Sound Bath Session
**Friday 30 January 2026 & Friday 27 February 2026**
Who Can Attend
Everyone is welcome, whether you’re a seasoned practitioner or completely new to these practices. No prior yoga or meditation experience is required; just an open heart and a willingness to let go.
What to Expect
Vickie will guide you through a restorative Yin Yoga practice that targets the connective tissues, promoting flexibility and relaxation. Through a series of slow and nourishing poses, we will encourage you to surrender into each posture, allowing the body to gently open and release tension.
Valerie will follow on with a blissful sound bath, immersing you in the therapeutic vibrations of instruments such as Crystal Bowls and Koshi Chimes. These harmonic frequencies have the power to resonate within your body, calming the mind, and supporting a profound state of relaxation and meditation.
Details
7.00 – 8.30pm | Friday 30 January 2026
7.00 – 8.30pm | Friday 27 February 2026
The Zen Room
Honeycomb Health
44 Highbury Road BURWOOD 3125
Investment $48 per person
Register here
